Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 97
Calories 156
 
% Daily Values*
Total Fat 10.83g 17%
  Saturated Fat 3.349g 17%
  Polyunsaturated Fat 1.631g  
  Monounsaturated Fat 4.4g  
Cholesterol 278mg 93%
Sodium 354mg 15%
Potassium 166mg  
Total Carbohydrate 2.57g 1%
  Dietary Fiber 0.1g 0%
  Sugars 2.16g  
Protein 11.39g  
 
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with onions
8%
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
Carbohydrates, 2.57g (7%) Fat, 10.83g (64%) Protein, 11.39g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
156
Fat
10.83g
Carbs
2.57g
Protein
11.39g
There are 156 calories in 100 grams of Egg Omelet or Scrambled Egg with Beef.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 106
1 medium 126
1 egg, NS as to size 136
1 large 136
1 extra large 145
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

9 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
23 g Milk, NFS
8 g Onions (without salt, drained, cooked, boiled)
58 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt
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Recently Eaten By:

drchele
on 22 November 2014
Docfern
on 20 November 2014
JubiesR
on 19 November 2014
markinark
on 10 November 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Beef with these foods:
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