Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
 
Amount Per Serving
Calories from Fat 91
Calories 145
 
% Daily Values*
Total Fat 10.07g 15%
  Saturated Fat 3.115g 16%
  Polyunsaturated Fat 1.517g  
  Monounsaturated Fat 4.092g  
Cholesterol 259mg 86%
Sodium 329mg 14%
Potassium 154mg  
Total Carbohydrate 2.39g 1%
  Dietary Fiber 0.1g 0%
  Sugars 2.01g  
Protein 10.59g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with onions
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
Carbohydrates, 2.39g (7%) Fat, 10.07g (64%) Protein, 10.59g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
10.07g
Carbs
2.39g
Protein
10.59g
There are 145 calories in 1 extra large Egg Omelet or Scrambled Egg with Beef.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 small 106
1 medium 126
1 egg, NS as to size 136
1 large 136
1 extra large 145
100 g 156
1 cup 314

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Scrambled Eggs (Frozen Mixture)
Egg White (Frozen)
Egg White (Dried)
Egg White
Egg Yolk
  view more results

Contains these Ingredients:

8 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
21 g Milk, NFS
7 g Onions (without salt, drained, cooked, boiled)
54 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
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Recently Eaten By:

Elaine0924
on 24 December 2014
Joel Alivio
on 26 December 2014
micknutt
on 20 December 2014
Shalevush
on 13 December 2014

Recently Eaten With:

FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Beef with these foods:
Whole Wheat Bread
Lucerne Fat Free Half & Half
Tomatoes
Coffee
Cream (Half & Half)


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