| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 extra large
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| Amount Per Serving |
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Calories from Fat 91
Calories 145
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| % Daily Values* |
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Total Fat
10.07g
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15% |
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Saturated Fat
3.115g
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16% |
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Polyunsaturated Fat
1.517g
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Monounsaturated Fat
4.092g
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Cholesterol
259mg
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86% |
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Sodium
329mg
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14% |
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Potassium
154mg
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Total Carbohydrate
2.39g
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1% |
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Dietary Fiber
0.1g
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0% |
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Sugars
2.01g
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Protein
10.59g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
6% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: with onions
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (64%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
10.07g
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Carbs
2.39g
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Protein
10.59g
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| There are 145 calories in 1 extra large Egg Omelet or Scrambled Egg with Beef. |
| Calorie breakdown: 64% fat, 7% carbs, 29% protein. |
Other common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
Contains these Ingredients:
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8 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
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21 g Milk, NFS
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7 g Onions (without salt, drained, cooked, boiled)
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54 g Egg (whole)
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3 g Margarine (regular, 80% fat with salt, stick)
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0.4 g Salt
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Recently eaten with:
FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Beef with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 15 May 2013
