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56 oz, without shell of

Boiled or Steamed Crayfish

Nutrition Facts
Serving Size 56 oz, without shell of
Amount Per Serving
Calories
1270
 
% Daily Values*
Total Fat
18.66g
24%
Saturated Fat
2.814g
14%
Trans Fat
-
Polyunsaturated Fat
5.707g
Monounsaturated Fat
3.794g
Cholesterol
2070mg
690%
Sodium
6523mg
284%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
260.76g
Vitamin D
-
Calcium
941mg
72%
Iron
13.01mg
72%
Potassium
4610mg
98%
Vitamin A
235mcg
26%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: crawfish
Last updated: 21 Aug 07 07:33 AM
64%
of RDI*
(1270 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

Boiled or Steamed Crayfish
 

Nutrition summary:

Calories
1270
Fat
18.66g
Carbs
0g
Protein
260.76g
There are 1270 calories in 56 ounces, without shell of Boiled or Steamed Crayfish.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with shell raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell of 23
100 g 81
1 cup of 113

Related Types of Crawfish:

Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
Crayfish (Crawfish)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Fried Floured or Breaded Crayfish
  view more crawfish nutritional info

Related Types of Lobster:

Steamed or Boiled Lobster
Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Potatoes (Flesh, with Salt, Boiled)
Steamed or Boiled Calamari
Japanese Chestnuts (Boiled and Steamed)
Potatoes (Flesh, Without Salt, Boiled)
Steamed or Boiled Squid
  view more results
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