Food database and calorie counter Source: Generic

1 oz, with shell raw (yield after cooking, shell removed)

Boiled or Steamed Crayfish

Nutrition Facts
Serving Size 1 oz, with shell of raw (yield after cooking, shell removed)
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.007g  
Cholesterol 4mg 1%
Sodium 12mg 0%
Potassium 8mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: crawfish
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
Fat, 0.03g (14%) Protein, 0.47g (86%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.03g
Carbs
0g
Protein
0.47g
There are 2 calories in 1 ounce, with shell of raw Boiled or Steamed Crayfish.
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with shell raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell of 23
100 g 81
1 cup of 113

Related Types of Crawfish:

Crayfish (Crawfish)
Wild Crayfish (Crawfish)
Fried Floured or Breaded Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
  view more crawfish nutritional info

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

3 g Wild crayfish (mixed species, cooked, moist heat)
0 g Salt
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Recently Eaten By:

Ozinscotland
on 19 September 2014
TAIC69
on 07 September 2014
seasideloungers
on 07 September 2014
Sdshaver
on 30 August 2014

Recently Eaten With:

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