Food database and calorie counter Source: USDA

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)

Nutrition Facts
Serving Size: 3 oz
Amount Per Serving
Calories from Fat 10
Calories 74
% Daily Values*
Total Fat 1.1g 2%
  Saturated Fat 0.184g 1%
  Polyunsaturated Fat 0.351g  
  Monounsaturated Fat 0.213g  
Cholesterol 116mg 39%
Sodium 82mg 3%
Potassium 202mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.89g  
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 5%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 74 calories in 3 ounces of Farmed Crayfish (Mixed Species, Cooked, Moist Heat).
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 74
100 g 87
1 lb 395

Related Types of Crawfish:

Fried Floured or Breaded Crayfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Boiled or Steamed Crayfish
Crayfish (Crawfish)
Wild Crayfish (Crawfish)
  view more crawfish nutritional info

Related Types of Lobster:

Baked or Broiled Lobster
Steamed or Boiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info
Other Related Foods

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