Food database and calorie counter Source: USDA

Wild Crayfish (Crawfish)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 7
Calories 65
 
% Daily Values*
Total Fat 0.81g 1%
  Saturated Fat 0.135g 1%
  Polyunsaturated Fat 0.249g  
  Monounsaturated Fat 0.148g  
Cholesterol 97mg 32%
Sodium 49mg 2%
Potassium 257mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.57g  
 
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
Fat, 0.81g (11%) Protein, 13.57g (89%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
65
Fat
0.81g
Carbs
0g
Protein
13.57g
There are 65 calories in 3 ounces of Wild Crayfish (Crawfish).
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Common Serving Sizes:

Serving Size Calories
8 crayfish 21
3 oz 65
100 g 77
1 lb 349

Related Types of Crawfish:

Crayfish (Crawfish)
Boiled or Steamed Crayfish
Fried Floured or Breaded Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
  view more crawfish nutritional info

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Wild Boar Meat
Wild Boar Meat (Cooked, Roasted)
Wild Rabbit Meat
Wild Rabbit Meat (Cooked, Stewed)
Wild Rice
  view more results

Used in these Member Recipes:

Shrimp and Crawfish Medley
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Recently Eaten By:

Carolinebee999
on 19 September 2014
TAIC69
on 07 September 2014
Elly_
on 19 June 2014
cmcginnis24
on 09 June 2014

Recently Eaten With:

FatSecret members have recently eaten Wild Crayfish (Crawfish) with these foods:
Cooked Mussels
Shrimp Scampi
White Bread
Lettuce Salad with Assorted Vegetables
Great Value Balsamic Vinegar


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