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Food database and calorie counter Source: Generic

Fried Floured or Breaded Crayfish

Nutrition Facts
Serving Size 1 oz, without shell of
 
Amount Per Serving
Calories from Fat 30
Calories 63
 
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 0.693g 3%
  Polyunsaturated Fat 0.965g  
  Monounsaturated Fat 1.35g  
Cholesterol 43mg 14%
Sodium 96mg 4%
Potassium 84mg  
Total Carbohydrate 3.12g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.15g  
Protein 4.82g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fried, NS as to coating; crawfish
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (48%)
 
Protein (32%)
Carbohydrates, 3.12g (20%) Fat, 3.29g (48%) Protein, 4.82g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
3.29g
Carbs
3.12g
Protein
4.82g
There are 63 calories in 1 ounce, without shell of Fried Floured or Breaded Crayfish.
Calorie breakdown: 48% fat, 20% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, without shell of 63
100 g 221

Related Types of Crawfish:

Crayfish (Crawfish)
Wild Crayfish (Crawfish)
Boiled or Steamed Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
  view more crawfish nutritional info

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Bread Crumbs
Yellow Whole Grain Corn Flour
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Yellow Masa Corn Flour (Enriched)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
2 g Bread crumbs
21 g Wild crayfish (crawfish)
3 g Egg (whole)
0 g Salt
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Recently Eaten By:

tcarry
on 07 March 2014
jeanniefrank
on 09 February 2014
dpodrazik
on 11 January 2014
Kwisin
on 30 October 2013

Recently Eaten With:

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