| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
11.38g
4%
Dietary Fiber
7.2g
26%
Sugars
0.92g
Protein
4.9g
Vitamin D
-
Calcium
290mg
22%
Iron
0.38mg
2%
Potassium
338mg
7%
Vitamin A
666mcg
74%
Vitamin C
70.6mg
78%
Note:
Includes: collard greens
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.84g
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Carbs
11.38g
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Protein
4.9g
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| There are 60 calories in 200 grams of Collards. |
| Calorie breakdown: 10% fat, 63% carbs, 27% protein. |
Other Common Serving Sizes:
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