| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.334g
2%
Trans Fat
-
Polyunsaturated Fat
0.713g
Monounsaturated Fat
0.549g
Cholesterol
17mg
6%
Sodium
238mg
10%
Total Carbohydrate
8.8g
3%
Dietary Fiber
1.4g
5%
Sugars
2.22g
Protein
6.34g
Vitamin D
-
Calcium
25mg
2%
Iron
0.87mg
5%
Potassium
292mg
6%
Vitamin A
93mcg
10%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
76
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Fat
1.82g
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Carbs
8.8g
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Protein
6.34g
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| There are 76 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 21% fat, 46% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Chicken:
See Also:
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