Register  |  Sign In
Food database and calorie counter Source: Generic

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 41
Calories 176
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 0.829g 4%
  Polyunsaturated Fat 1.756g  
  Monounsaturated Fat 1.371g  
Cholesterol 43mg 14%
Sodium 496mg 21%
Potassium 580mg  
Total Carbohydrate 18.95g 6%
  Dietary Fiber 2.8g 11%
  Sugars 3.45g  
Protein 15.35g  
 
Vitamin A 0% Vitamin C 19%
Calcium 4% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: chicken or turkey stew, NFS
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (23%)
 
Protein (34%)
Carbohydrates, 18.95g (43%) Fat, 4.51g (23%) Protein, 15.35g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
4.51g
Carbs
18.95g
Protein
15.35g
There are 176 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie breakdown: 23% fat, 43% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 176

Related Types of Stews:

Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Other Related Foods
Turkey

See Also:

Chicken Dark Meat (Stewing, Stewed, Cooked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
4 g White wheat flour (all purpose, bleached, enriched)
52 g Chicken meat (broilers or fryers)
25 g Carrots
14 g Celery
11 g Mushrooms
25 g Onions
46 g Potato (flesh and skin)
0 g Black pepper
1 g Salt
73 g Water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sarahduke
on 19 July 2014
bradycardia
on 13 July 2014
Lanamy
on 09 July 2014
fatpolice
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy) with these foods:
Baked Potato (Peel Eaten)
Cottage Cheese
Cucumber (Peeled)
Coffee (Espresso Brewed, Decaffeinated)
Parmesan Cheese (Grated)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.