Food database and calorie counter Source: Generic

Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 35
Calories 172
% Daily Values*
Total Fat 3.86g 6%
  Saturated Fat 0.598g 3%
  Polyunsaturated Fat 1.124g  
  Monounsaturated Fat 1.65g  
Cholesterol 35mg 12%
Sodium 515mg 21%
Potassium 579mg  
Total Carbohydrate 20.35g 7%
  Dietary Fiber 3.6g 14%
  Sugars 5.23g  
Protein 14.62g  
Vitamin A 16% Vitamin C 40%
Calcium 5% Iron 12%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (20%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 172 calories in 1 cup of Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Calorie breakdown: 20% fat, 47% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 172

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
  view more stews nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes
Red Tomatoes (Stewed, Canned)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

3 g White wheat flour (all purpose, bleached, enriched)
49 g Chicken meat (broilers or fryers)
13 g Celery
10 g Mushrooms
23 g Onions
31 g Green peas (frozen)
44 g Potato (flesh and skin)
70 g Red tomatoes (canned)
2 g Vegetable oil
0 g Black pepper
1 g Salt
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