| Food database and calorie counter |
Source: Generic |
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 40
Calories 189
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| % Daily Values* |
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Total Fat
4.44g
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7% |
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Saturated Fat
0.819g
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4% |
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Polyunsaturated Fat
1.736g
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Monounsaturated Fat
1.338g
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Cholesterol
40mg
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13% |
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Sodium
501mg
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21% |
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Potassium
527mg
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Total Carbohydrate
20.74g
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7% |
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Dietary Fiber
3.5g
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14% |
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Sugars
4.06g
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Protein
16.56g
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| Vitamin A
0% |
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Vitamin C
25% |
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| Calcium
4% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (21%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
4.44g
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Carbs
20.74g
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Protein
16.56g
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| There are 189 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. |
| Calorie breakdown: 21% fat, 44% carbs, 35% protein. |
Common Serving Sizes:
Related Types of Stews:
See Also:
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Potatoes (Flesh, Without Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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view more results |
Contains these Ingredients:
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on 05 March 2014
