| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
9.02g
12%
Saturated Fat
1.658g
8%
Trans Fat
-
Polyunsaturated Fat
3.513g
Monounsaturated Fat
2.742g
Cholesterol
86mg
29%
Sodium
993mg
43%
Total Carbohydrate
37.9g
14%
Dietary Fiber
5.5g
20%
Sugars
6.9g
Protein
30.69g
Vitamin D
-
Calcium
76mg
6%
Iron
2.77mg
15%
Potassium
1159mg
25%
Vitamin A
464mcg
52%
Vitamin C
23.2mg
26%
Note:
Includes: chicken or turkey stew, NFS
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (23%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
353
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Fat
9.02g
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Carbs
37.9g
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Protein
30.69g
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| There are 353 calories in 2 cups of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie breakdown: 23% fat, 43% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Chicken:
See Also:
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