Food database and calorie counter  
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
26.72g
34%
Saturated Fat
5.19g
26%
Trans Fat
-
Polyunsaturated Fat
11.652g
Monounsaturated Fat
7.66g
Cholesterol
196mg
65%
Sodium
417mg
18%
Total Carbohydrate
2.65g
1%
Dietary Fiber
0.5g
2%
Sugars
1.21g
Protein
25.79g
Vitamin D
-
Calcium
44mg
3%
Iron
1.46mg
8%
Potassium
281mg
6%
Vitamin A
87mcg
10%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Chicken or Turkey Salad with Egg Chicken or Turkey Salad with Egg

Nutrition summary:

Calories
359
Fat
26.72g
Carbs
2.65g
Protein
25.79g
There are 359 calories in 6 ounces of Chicken or Turkey Salad with Egg.
Calorie breakdown: 68% fat, 3% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 211
1 cup 384

Related Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Potato Salad with Egg
Egg Yolk (Salted, Frozen)
Chicken Salad or Chicken Spread Sandwich
Egg Salad Sandwich
Tuna Salad with Egg
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.