Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
26.72g
34%
Saturated Fat
5.19g
26%
Trans Fat
-
Polyunsaturated Fat
11.652g
Monounsaturated Fat
7.66g
Cholesterol
196mg
65%
Sodium
417mg
18%
Total Carbohydrate
2.65g
1%
Dietary Fiber
0.5g
2%
Sugars
1.21g
Protein
25.79g
Vitamin D
-
Calcium
44mg
3%
Iron
1.46mg
8%
Potassium
281mg
6%
Vitamin A
87mcg
10%
Vitamin C
1.9mg
2%
Last updated: 21 Aug 07 07:33 AM
18%
|
of RDI*
(359 calories)
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
359
|
|
Fat
26.72g
|
|
Carbs
2.65g
|
|
Protein
25.79g
|
There are 359 calories in 6 ounces of Chicken or Turkey Salad with Egg. |
Calorie breakdown: 68% fat, 3% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Salads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.