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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 40
Calories 60
 
% Daily Values*
Total Fat 4.45g 7%
  Saturated Fat 0.865g 4%
  Polyunsaturated Fat 1.942g  
  Monounsaturated Fat 1.277g  
Cholesterol 33mg 11%
Sodium 69mg 3%
Potassium 47mg  
Total Carbohydrate 0.44g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.2g  
Protein 4.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
Carbohydrates, 0.44g (3%) Fat, 4.45g (68%) Protein, 4.3g (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
4.45g
Carbs
0.44g
Protein
4.3g
There are 60 calories in 1 ounce of Chicken or Turkey Salad with Egg.
Calorie breakdown: 68% fat, 3% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 211
1 cup 384

Related Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info

See Also:

Turkey Egg
Egg Substitute (Frozen)
Egg Substitute (Liquid)
Egg Substitute (Powder)
Egg Yolk (Salted, Frozen)
  view more results

Contains these Ingredients:

13 g Chicken meat (broilers or fryers, stewed)
0 g Lemon juice
6 g Celery
0 g Onions
5 g Hard-boiled egg
4 g Soybean oil mayonnaise
0 g Salt
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Recently Eaten By:

Danaja34
on 23 April 2014
jwwade
on 23 April 2014
morninglight
on 18 April 2014
Leonor Rooke de Lima
on 16 April 2014

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