Food database and calorie counter Source: Generic

Chicken Salad or Chicken Spread Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 145
Calories 333
 
% Daily Values*
Total Fat 16.06g 25%
  Saturated Fat 2.989g 15%
  Polyunsaturated Fat 7.421g  
  Monounsaturated Fat 4.32g  
Cholesterol 49mg 16%
Sodium 565mg 24%
Potassium 210mg  
Total Carbohydrate 27.52g 9%
  Dietary Fiber 1.6g 6%
  Sugars 2.72g  
Protein 18.61g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
Carbohydrates, 27.52g (33%) Fat, 16.06g (44%) Protein, 18.61g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
333
Fat
16.06g
Carbs
27.523g
Protein
18.612g
There are 333 calories in 1 Chicken Salad or Chicken Spread Sandwich.
Calorie breakdown: 44% fat, 33% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 236
1 sandwich 333

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

52 g White bread
52 g Chicken meat (broilers or fryers, stewed)
22 g Celery
14 g Soybean oil mayonnaise
0.2 g Salt
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Recently Eaten By:

Mimzy63
on 19 December 2014
hanksmommy
on 23 December 2014
Algomasteammaker
on 18 December 2014
gomer590
on 16 December 2014

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