| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 10 kernels serving |
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
0.478g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
33.36g
12%
Dietary Fiber
3.2g
11%
Sugars
6.68g
Protein
2g
Vitamin D
-
Calcium
18mg
1%
Iron
0.57mg
3%
Potassium
373mg
8%
Vitamin A
1mcg
0%
Vitamin C
16.4mg
18%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
1.39g
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Carbs
33.36g
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Protein
2g
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| There are 154 calories in a 3/4 10 kernels serving of Roasted Chestnuts. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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