Food database and calorie counter Source: Generic

Roasted Chestnuts

Nutrition Facts
Serving Size 1 10 kernels serving
Amount Per Serving
Calories from Fat 17
Calories 206
% Daily Values*
Total Fat 1.85g 3%
  Saturated Fat 0.348g 2%
  Polyunsaturated Fat 0.73g  
  Monounsaturated Fat 0.638g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 497mg  
Total Carbohydrate 44.49g 15%
  Dietary Fiber 4.3g 17%
  Sugars 8.9g  
Protein 2.66g  
Vitamin A 0% Vitamin C 36%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
Carbohydrates, 44.49g (87%) Fat, 1.85g (8%) Protein, 2.66g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 206 calories in 1 10 kernels serving of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Galil Roasted Chestnuts
Dried Japanese Chestnuts
Japanese Chestnuts
Dried Chinese Chestnuts
European Chestnuts (Unpeeled)
  view more results

Contains these Ingredients:

84 g Roasted European chestnuts
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Recently Eaten By:

Julien Sorel
on 27 August 2014
Emmanuel Jon
on 19 August 2014
on 21 August 2014
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted Chestnuts with these foods:
Cordial or Liqueur
Sweeteners (Splenda Packets, Sucralose)
Cocoa Powder (Unsweetened)
Dried Fruit Mixture
Baby Carrots

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