Food database and calorie counter Source: Generic

1 oz (3 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size 1 oz (3 kernels)
Amount Per Serving
Calories from Fat 6
Calories 69
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.117g 1%
  Polyunsaturated Fat 0.246g  
  Monounsaturated Fat 0.215g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 168mg  
Total Carbohydrate 15.01g 5%
  Dietary Fiber 1.4g 6%
  Sugars 3.01g  
Protein 0.9g  
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
Carbohydrates, 15.01g (87%) Fat, 0.62g (8%) Protein, 0.9g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 69 calories in 1 ounce of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Galil Roasted Chestnuts
Dried Japanese Chestnuts
Japanese Chestnuts
Dried Chinese Chestnuts
European Chestnuts (Unpeeled)
  view more results

Contains these Ingredients:

28 g Roasted European chestnuts
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Recently Eaten By:

Emmanuel Jon
on 19 August 2014
on 21 August 2014
on 21 July 2014
on 12 July 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted Chestnuts with these foods:
Cordial or Liqueur
Sweeteners (Splenda Packets, Sucralose)
Cocoa Powder (Unsweetened)
Dried Fruit Mixture
Baby Carrots

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