Food database and calorie counter Source: USDA

Chinese Chestnuts

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 64
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.082g  
  Monounsaturated Fat 0.165g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 127mg  
Total Carbohydrate 13.91g 5%
  Dietary Fiber -
  Sugars -  
Protein 1.19g  
 
Vitamin A 1% Vitamin C 17%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
Carbohydrates, 13.91g (89%) Fat, 0.31g (4%) Protein, 1.19g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
0.31g
Carbs
13.91g
Protein
1.19g
There are 64 calories in 1 ounce of Chinese Chestnuts.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224

Related Types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Waterchestnuts
Waterchestnuts (Solids and Liquids, Canned)
Dried Chinese Chestnuts
European Chestnuts (Unpeeled)
Dried European Chestnuts (Unpeeled)
  view more results
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Recently Eaten By:

bradycardia
on 21 July 2014
Ailius
on 23 June 2014
seef_1220
on 19 June 2014
Ellenzhang
on 28 March 2014

Recently Eaten With:

FatSecret members have recently eaten Chinese Chestnuts with these foods:
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