Food database and calorie counter Source: USDA

European Chestnuts (Peeled)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 56
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.067g 0%
  Polyunsaturated Fat 0.14g  
  Monounsaturated Fat 0.122g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 137mg  
Total Carbohydrate 12.52g 4%
  Dietary Fiber -
  Sugars -  
Protein 0.46g  
 
Vitamin A 0% Vitamin C 19%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (5%)
 
Protein (3%)
Carbohydrates, 12.52g (92%) Fat, 0.35g (5%) Protein, 0.46g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
0.35g
Carbs
12.52g
Protein
0.46g
There are 56 calories in 1 ounce of European Chestnuts (Peeled).
Calorie breakdown: 5% fat, 92% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196

Related Types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
Dried European Chestnuts (Unpeeled)
Lemon Peel
Orange Peel
  view more results
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Recently Eaten By:

digiovannielena
on 20 November 2014
MartaSchreiber
on 20 November 2014
JohanSmits
on 24 October 2014
mctduarte
on 11 October 2014

Recently Eaten With:

FatSecret members have recently eaten European Chestnuts (Peeled) with these foods:
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