Food database and calorie counter Source: Generic

1 cup (17 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size 1 cup (17 kernels)
 
Amount Per Serving
Calories from Fat 28
Calories 350
 
% Daily Values*
Total Fat 3.15g 5%
  Saturated Fat 0.592g 3%
  Polyunsaturated Fat 1.243g  
  Monounsaturated Fat 1.085g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 847mg  
Total Carbohydrate 75.73g 25%
  Dietary Fiber 7.3g 29%
  Sugars 15.16g  
Protein 4.53g  
 
Vitamin A 0% Vitamin C 62%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
Carbohydrates, 75.73g (87%) Fat, 3.15g (8%) Protein, 4.53g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
350
Fat
3.15g
Carbs
75.73g
Protein
4.53g
There are 350 calories in 1 cup of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Galil Roasted Chestnuts
Dried Japanese Chestnuts
Japanese Chestnuts
Dried Chinese Chestnuts
European Chestnuts (Unpeeled)
  view more results

Contains these Ingredients:

143 g Roasted European chestnuts
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

wakamiya
on 16 September 2014
Alessandra Salinas
on 10 September 2014
bradycardia
on 05 September 2014
maricati97
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted Chestnuts with these foods:
Cordial or Liqueur
Grapefruit
Extra Virgin Olive Oil
Bell Peppers
Cocoa Powder (Unsweetened)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.