| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.1 10 kernels serving |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.45g
2%
Dietary Fiber
0.4g
2%
Sugars
0.89g
Protein
0.27g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.18g
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Carbs
4.45g
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Protein
0.27g
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| There are 21 calories in a 0.1 10 kernels serving of Roasted Chestnuts. |
| Calorie breakdown: 8% fat, 87% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Chestnuts:
Related Types of Nuts:
See Also:
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