Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 386
Calories 646
 
% Daily Values*
Total Fat 42.92g 66%
  Saturated Fat 25.952g 130%
  Polyunsaturated Fat 1.76g  
  Monounsaturated Fat 12.562g  
Cholesterol 132mg 44%
Sodium 2294mg 96%
Potassium 188mg  
Total Carbohydrate 6.09g 2%
  Dietary Fiber 0g 0%
  Sugars 1.35g  
Protein 57.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 166% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Romano, grated; Asiago, aged
32%
of RDI*
(646 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
Carbohydrates, 6.09g (4%) Fat, 42.92g (60%) Protein, 57.69g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
646
Fat
42.92g
Carbs
6.09g
Protein
57.69g
There are 646 calories in 1 1/2 cups of Dry Grated Parmesan Cheese.
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 122
1 cup 431
100 g 431

Related Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Parmesan Cheese (Low Sodium)
Parmesan Cheese (Hard)
Parmesan Cheese (Fat Free Topping)
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Contains these Ingredients:

150 g Parmesan cheese (grated)
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Recently Eaten By:

fishheads5
on 18 September 2014
kathyeastlick
on 15 September 2014
Lucygal67
on 16 September 2014
Chelseagregory
on 14 September 2014

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