| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
16.86g
22%
Saturated Fat
2.56g
13%
Trans Fat
-
Polyunsaturated Fat
9.148g
Monounsaturated Fat
4.187g
Cholesterol
8mg
3%
Sodium
160mg
7%
Total Carbohydrate
22.98g
8%
Dietary Fiber
2.3g
8%
Sugars
15.09g
Protein
1.39g
Vitamin D
-
Calcium
32mg
2%
Iron
0.66mg
4%
Potassium
341mg
7%
Vitamin A
465mcg
52%
Vitamin C
5.7mg
6%
Note:
Includes: carrot-raisin salad
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (61%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
16.86g
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Carbs
22.98g
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Protein
1.39g
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| There are 238 calories in 100 grams of Carrot Salad. |
| Calorie breakdown: 61% fat, 37% carbs, 2% protein. |
Other Common Serving Sizes:
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