Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
195mg
8%
Total Carbohydrate
6.54g
2%
Dietary Fiber
3g
11%
Sugars
3.54g
Protein
4.5g
Vitamin D
-
Calcium
315mg
24%
Iron
2.4mg
13%
Potassium
756mg
16%
Vitamin A
669mcg
74%
Vitamin C
135mg
150%
Note:
Includes: Napa; Pa-tsai; Pak-choi / Bok choy
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
39
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Fat
0.6g
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Carbs
6.54g
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Protein
4.5g
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There are 39 calories in 300 grams of Chinese Cabbage. |
Calorie breakdown: 11% fat, 53% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cabbage:
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