| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, flowerets |
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
4.71g
2%
Dietary Fiber
1.8g
7%
Sugars
1.21g
Protein
2g
Vitamin D
-
Calcium
33mg
3%
Iron
0.52mg
3%
Potassium
224mg
5%
Vitamin A
22mcg
2%
Vitamin C
63.3mg
70%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.26g
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Carbs
4.71g
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Protein
2g
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| There are 24 calories in 1 cup, flowerets of Broccoli. |
| Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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