| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of chopped |
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.6g
2%
Sugars
0.37g
Protein
0.62g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
70mg
1%
Vitamin A
7mcg
1%
Vitamin C
19.6mg
22%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.08g
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Carbs
1.46g
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Protein
0.62g
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| There are 7 calories in a 1/4 cup of chopped Broccoli. |
| Calorie breakdown: 8% fat, 65% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
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