| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.85g
5%
Saturated Fat
1.817g
9%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
1.265g
Cholesterol
8mg
3%
Sodium
107mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
1.2g
4%
Sugars
1.16g
Protein
3.04g
Vitamin D
-
Calcium
79mg
6%
Iron
0.33mg
2%
Potassium
135mg
3%
Vitamin A
58mcg
6%
Vitamin C
23.5mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
3.85g
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Carbs
4g
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Protein
3.04g
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| There are 60 calories in a 1/4 cup of Cooked Broccoli with Cheese Sauce. |
| Calorie breakdown: 55% fat, 25% carbs, 19% protein. |
Other Common Serving Sizes:
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