Food database and calorie counter Source: USDA

Dry Cheese Sauce Mix

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 47
Calories 124
 
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat 2.393g 12%
  Polyunsaturated Fat 0.279g  
  Monounsaturated Fat 1.947g  
Cholesterol 7mg 2%
Sodium 908mg 38%
Potassium 121mg  
Total Carbohydrate 17.16g 6%
  Dietary Fiber 0.3g 1%
  Sugars 2.91g  
Protein 2.18g  
 
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
Carbohydrates, 17.16g (55%) Fat, 5.2g (38%) Protein, 2.18g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
124
Fat
5.2g
Carbs
17.16g
Protein
2.18g
There are 124 calories in 1 ounce of Dry Cheese Sauce Mix.
Calorie breakdown: 38% fat, 55% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 124
100 g 438

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Cheese Sauce (Dry, Dehydrated)
Mole Poblano Sauce Mix (Dry)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Worcestershire Sauce
  view more results
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Recently Eaten By:

Alaysha123
on 13 July 2014
christebel
on 18 May 2014
lu89
on 06 November 2013
Ninka84
on 24 April 2013

Recently Eaten With:

FatSecret members have recently eaten Dry Cheese Sauce Mix with these foods:
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