| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.448g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
2.79g
1%
Dietary Fiber
1.3g
5%
Sugars
0.54g
Protein
0.92g
Vitamin D
-
Calcium
16mg
1%
Iron
0.26mg
1%
Potassium
113mg
2%
Vitamin A
39mcg
4%
Vitamin C
25mg
28%
Note:
Includes: broccoli, NFS
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
22
|
|
Fat
1.08g
|
|
Carbs
2.79g
|
|
Protein
0.92g
|
| There are 22 calories in 40 grams of Cooked Broccoli. |
| Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
|
Broccoli (with Salt, Drained, Cooked, Boiled)
|
|
Broccoli (Without Salt, Drained, Cooked, Boiled)
|
|
Cooked Broccoli (from Frozen)
|
|
Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
|
|
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
