| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup of frozen, chopped |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
0.887g
Monounsaturated Fat
1.318g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
7.43g
3%
Dietary Fiber
4.1g
15%
Sugars
1.98g
Protein
4.27g
Vitamin D
-
Calcium
58mg
4%
Iron
0.85mg
5%
Potassium
223mg
5%
Vitamin A
106mcg
12%
Vitamin C
55.1mg
61%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
2.92g
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Carbs
7.43g
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Protein
4.27g
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| There are 64 calories in a 3/4 cup of frozen, chopped Cooked Broccoli (from Frozen). |
| Calorie breakdown: 36% fat, 41% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Chocolate Frozen Yogurt
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Chopped, Frozen)
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Cooked Mushrooms (from Frozen)
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