Food database and calorie counter Source: USDA

Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 56
Calories 221
 
% Daily Values*
Total Fat 6.26g 10%
  Saturated Fat 3.953g 20%
  Polyunsaturated Fat 0.177g  
  Monounsaturated Fat 1.672g  
Cholesterol 23mg 8%
Sodium 110mg 5%
Potassium 407mg  
Total Carbohydrate 37.58g 13%
  Dietary Fiber 2.3g 9%
  Sugars 37.27g  
Protein 5.22g  
 
Vitamin A 5% Vitamin C 20%
Calcium 17% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
Carbohydrates, 37.58g (68%) Fat, 6.26g (26%) Protein, 5.22g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
221
Fat
6.26g
Carbs
37.58g
Protein
5.22g
There are 221 calories in 1 cup of Chocolate Frozen Yogurt.
Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
100 g 127
1 cup 221

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Eating Right Chocolate Frozen Yogurt
TCBY Soft Serve Frozen Yogurt - Chocolate
TCBY Soft Serve Frozen Yogurt - Chocolate Peanut Butter Cup
TCBY Soft Serve Frozen Yogurt - Chocolate Pudding
  view more results
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Recently Eaten By:

KatieOnDaily
on 13 August 2014
Beamer19
on 24 July 2014
BCarv
on 18 July 2014
fatty112
on 30 June 2014

Recently Eaten With:

FatSecret members have recently eaten Chocolate Frozen Yogurt with these foods:
Toasted Whole Wheat Bread
Chicken Soup
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Peanut Butter


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