| Food database and calorie counter |
Source: Generic |
1 10 oz frozen package yields
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Nutrition Facts
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Serving Size 1 10 oz frozen package yields
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| Amount Per Serving |
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Calories from Fat 48
Calories 116
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| % Daily Values* |
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Total Fat
5.29g
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8% |
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Saturated Fat
0.986g
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5% |
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Polyunsaturated Fat
1.608g
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Monounsaturated Fat
2.39g
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Cholesterol
0mg
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0% |
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Sodium
589mg
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25% |
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Potassium
403mg
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Total Carbohydrate
13.47g
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4% |
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Dietary Fiber
7.5g
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30% |
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Sugars
3.6g
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Protein
7.74g
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| Vitamin A
0% |
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Vitamin C
167% |
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| Calcium
10% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
5.29g
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Carbs
13.47g
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Protein
7.74g
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| There are 116 calories in 1 10 ounce frozen package yields of Cooked Broccoli (from Frozen). |
| Calorie breakdown: 36% fat, 41% carbs, 23% protein. |
Other common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Broccoli (Chopped, Frozen)
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Broccoli Leaves
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Broccoli Stalks
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
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view more results |
Contains these Ingredients:
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125 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
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125 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
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6 g Margarine (regular, 80% fat with salt, stick)
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1.3 g Salt
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Broccoli (from Frozen) with these foods:
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on 21 May 2013
