| Food database and calorie counter |
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1/2 cup fresh, cut stalks
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Nutrition Facts
| Serving Size |
1/2 cup of fresh, cut stalks |
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
217mg
9%
Total Carbohydrate
5.57g
2%
Dietary Fiber
2.6g
9%
Sugars
1.08g
Protein
1.85g
Vitamin D
-
Calcium
31mg
2%
Iron
0.52mg
3%
Potassium
227mg
5%
Vitamin A
60mcg
7%
Vitamin C
50.3mg
56%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
27
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Fat
0.32g
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Carbs
5.57g
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Protein
1.85g
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| There are 27 calories in a 1/2 cup of fresh, cut stalks of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
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See Also:
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