| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0.3g
1%
Sugars
0.14g
Protein
0.24g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
29mg
1%
Vitamin A
8mcg
1%
Vitamin C
6.4mg
7%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(4 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
4
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Fat
0.04g
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Carbs
0.71g
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Protein
0.24g
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| There are 4 calories in 1 floweret of Cooked Broccoli (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 9% fat, 68% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Vegetables:
See Also:
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