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1/2 regular slice

Toasted Rye Bread

Nutrition Facts
Serving Size 1/2 regular slice
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.173g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
6.37g
2%
Dietary Fiber
0.8g
3%
Sugars
0.51g
Protein
1.13g
Vitamin D
-
Calcium
10mg
1%
Iron
0.37mg
2%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Toasted Rye Bread
 

Nutrition summary:

Calories
34
Fat
0.43g
Carbs
6.37g
Protein
1.13g
There are 34 calories in a 1/2 regular slice of Toasted Rye Bread.
Calorie breakdown: 11% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 51
1 regular slice 68
1 oz 81
1 large slice 82
100 g 284

Related Types of Rye Bread:

Reduced Calorie High Fiber Rye Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info
Other Related Foods
Bread

See Also:

You searched for "Toasted Rye Bread". Did you mean:
Culver's Rye Bread - Lightly Buttered & Toasted (2 Slices)
Rye Bread
Toasted Bread
Toasted Oat Bran Bread (Reduced Calorie)
Toasted Raisin Bread (Enriched)
  view more results
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