Food database and calorie counter Source: USDA

Toasted Oat Bran Bread (Reduced Calorie)

Nutrition Facts
Serving Size: 1 slice
 
Amount Per Serving
Calories from Fat 6
Calories 45
 
% Daily Values*
Total Fat 0.72g 1%
  Saturated Fat 0.101g 1%
  Polyunsaturated Fat 0.378g  
  Monounsaturated Fat 0.155g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 23mg  
Total Carbohydrate 9.35g 3%
  Dietary Fiber 2.7g 11%
  Sugars 0.8g  
Protein 1.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.72g
Carbs
9.35g
Protein
1.8g
There are 45 calories in 1 slice of Toasted Oat Bran Bread (Reduced Calorie).
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 45
1 oz 68
100 g 239

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
  view more toast nutritional info

Related Types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info

See Also:

Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fiber Oat Bran Bread
Toasted Oat Bran Bread
Oat Bran Bread
Toasted Rice Bran Bread
  view more results
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