Food database and calorie counter Source: USDA

Toasted Oat Bran Bread (Reduced Calorie)

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 6
Calories 45
 
% Daily Values*
Total Fat 0.72g 1%
  Saturated Fat 0.101g 1%
  Polyunsaturated Fat 0.378g  
  Monounsaturated Fat 0.155g  
Cholesterol 0mg 0%
Sodium 79mg 3%
Potassium 23mg  
Total Carbohydrate 9.35g 3%
  Dietary Fiber 2.7g 11%
  Sugars 0.8g  
Protein 1.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
Carbohydrates, 9.35g (82%) Fat, 0.72g (14%) Protein, 1.8g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.72g
Carbs
9.35g
Protein
1.8g
There are 45 calories in 1 slice of Toasted Oat Bran Bread (Reduced Calorie).
Calorie breakdown: 14% fat, 82% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 45
1 oz 68
100 g 239

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fiber Oat Bran Bread
Toasted Oat Bran Bread
Oat Bran Bread
Toasted Rice Bran Bread
  view more results
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Recently Eaten By:

tlcofomaha
on 01 October 2014
chlodonnan
on 30 September 2014
GPF3
on 27 May 2014
Rodirou
on 11 May 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Oat Bran Bread (Reduced Calorie) with these foods:
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