Food database and calorie counter Source: Generic
Posted 14 Nov 14 by cesogl

Toasted Rye Bread
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Nutrition Facts
Serving Size 1 regular slice
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
12.74g
5%
Dietary Fiber
1.5g
5%
Sugars
1.02g
Protein
2.26g
Vitamin D
-
Calcium
19mg
1%
Iron
0.74mg
4%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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