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Food database and calorie counter Source: Generic

Marble Rye and Pumpernickel Bread

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 7
Calories 66
 
% Daily Values*
Total Fat 0.83g 1%
  Saturated Fat 0.138g 1%
  Polyunsaturated Fat 0.265g  
  Monounsaturated Fat 0.292g  
Cholesterol 0mg 0%
Sodium 173mg 7%
Potassium 49mg  
Total Carbohydrate 12.45g 4%
  Dietary Fiber 1.6g 6%
  Sugars 0.57g  
Protein 2.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
Carbohydrates, 12.45g (75%) Fat, 0.83g (11%) Protein, 2.24g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.83g
Carbs
12.45g
Protein
2.24g
There are 66 calories in 1 regular slice of Marble Rye and Pumpernickel Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 thin slice 51
1 regular slice 66
1 oz 72
1 thick slice 81
100 g 254

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Pumpernickel Bread
Rye Bread
Rye Melba Toast (Includes Pumpernickel)
Bread Crumbs
Toasted Rye Bread
  view more results

Contains these Ingredients:

13 g Pumpernickel bread
13 g Rye bread
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Recently Eaten By:

1sonny
on 30 July 2014
DeMovelle
on 30 July 2014
Five Squared
on 26 July 2014
Pamdoffek
on 24 July 2014

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