Food database and calorie counter Source: Generic

Toasted Rye Bread

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 8
Calories 68
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.165g 1%
  Polyunsaturated Fat 0.211g  
  Monounsaturated Fat 0.346g  
Cholesterol 0mg 0%
Sodium 174mg 7%
Potassium 44mg  
Total Carbohydrate 12.74g 4%
  Dietary Fiber 1.5g 6%
  Sugars 1.02g  
Protein 2.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: corn rye; Russian bread
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
Carbohydrates, 12.74g (75%) Fat, 0.86g (11%) Protein, 2.26g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
0.86g
Carbs
12.74g
Protein
2.26g
There are 68 calories in 1 regular slice of Toasted Rye Bread.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 regular slice, crust not eaten 31
1 thin slice 51
1 regular slice 68
1 oz 81
1 large slice 82
100 g 284

Related Types of Rye Bread:

Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

You searched for "Toasted Rye Bread". Did you mean:
Bob Evans Toasted and Buttered Rye Bread
Toasted Triticale Bread
Toasted Whole Wheat Bread (Commercial)
Rye Melba Toast (Includes Pumpernickel)
Rye Bread
  view more results

Contains these Ingredients:

24 g Toasted rye bread
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Recently Eaten By:

Eeyoregjco
on 17 September 2014
Ebrink88
on 17 September 2014
countzero133
on 15 September 2014
David P1
on 07 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted Rye Bread with these foods:
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