| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
15.22g
20%
Saturated Fat
5.58g
28%
Trans Fat
0.508g
Polyunsaturated Fat
0.759g
Monounsaturated Fat
5.826g
Cholesterol
85mg
28%
Sodium
761mg
33%
Total Carbohydrate
25.55g
9%
Dietary Fiber
3.8g
14%
Sugars
4.52g
Protein
27.73g
Vitamin D
-
Calcium
50mg
4%
Iron
4.32mg
24%
Potassium
935mg
20%
Vitamin A
461mcg
51%
Vitamin C
18.5mg
21%
Last updated: 12 May 20 11:21 PM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (39%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
15.22g
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Carbs
25.55g
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Protein
27.73g
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| There are 352 calories in 1 1/2 cups of Beef Stew. |
| Calorie breakdown: 39% fat, 29% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Beef:
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