| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
18.01g
23%
Saturated Fat
7.052g
35%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
7.536g
Cholesterol
98mg
33%
Sodium
448mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.75g
Vitamin D
-
Calcium
19mg
1%
Iron
2.28mg
13%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
18.01g
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Carbs
0g
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Protein
32.75g
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| There are 302 calories in 120 grams of Beef Steak. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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