Food database and calorie counter Source: Member

Fresh & Easy

Boneless Beef Top Sirloin Steak

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 70
Calories 210
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 390mg 16%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dclinton73 on 10 Sep 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 8g (35%) Protein, 33g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
0g
Protein
33g
There are 210 calories in a 4 oz serving of Fresh & Easy Boneless Beef Top Sirloin Steak.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

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Other Types of Steak:

Beef Steak
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Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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