Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
23.48g
30%
Saturated Fat
9.578g
48%
Trans Fat
-
Polyunsaturated Fat
1.268g
Monounsaturated Fat
10.312g
Cholesterol
112mg
37%
Sodium
796mg
35%
Total Carbohydrate
11.4g
4%
Dietary Fiber
1g
4%
Sugars
3.48g
Protein
38.7g
Vitamin D
-
Calcium
30mg
2%
Iron
4.86mg
27%
Potassium
532mg
11%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
422
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Fat
23.48g
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Carbs
11.4g
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Protein
38.7g
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There are 422 calories in 200 grams of Barbecued Beef Shortribs with Sauce (Lean Only Eaten). |
Calorie breakdown: 51% fat, 11% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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