Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 106
Calories 211
 
% Daily Values*
Total Fat 11.74g 18%
  Saturated Fat 4.789g 24%
  Polyunsaturated Fat 0.634g  
  Monounsaturated Fat 5.156g  
Cholesterol 56mg 19%
Sodium 398mg 17%
Potassium 266mg  
Total Carbohydrate 5.7g 2%
  Dietary Fiber 0.5g 2%
  Sugars 1.74g  
Protein 19.35g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef rib tips
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
Carbohydrates, 5.7g (11%) Fat, 11.74g (51%) Protein, 19.35g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
211
Fat
11.74g
Carbs
5.7g
Protein
19.35g
There are 211 calories in 100 grams of Barbecued Beef Shortribs with Sauce (Lean Only Eaten).
Calorie breakdown: 51% fat, 11% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 17
1 cubic inch, with bone (yield after bone and fat removed) 17
1 oz, with bone (yield after bone and fat removed) 25
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 108
1 large (yield after cooking, bone and fat removed) 148
100 g 211
1 cup diced 283

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

58 g Beef shortribs (lean only, choice grade, cooked, braised)
42 g Barbecue sauce
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Recently Eaten By:

Ronel Naude
on 13 July 2014
Lepat
on 18 May 2014
greenhornet
on 02 May 2014
sarasnoodles
on 28 April 2014

Recently Eaten With:

FatSecret members have recently eaten Barbecued Beef Shortribs with Sauce (Lean Only Eaten) with these foods:
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