Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 106
Calories 211
% Daily Values*
Total Fat 11.74g 18%
  Saturated Fat 4.789g 24%
  Polyunsaturated Fat 0.634g  
  Monounsaturated Fat 5.156g  
Cholesterol 56mg 19%
Sodium 398mg 17%
Potassium 266mg  
Total Carbohydrate 5.7g 2%
  Dietary Fiber 0.5g 2%
  Sugars 1.74g  
Protein 19.35g  
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 14%
Includes: beef rib tips
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 211 calories in 100 grams of Barbecued Beef Shortribs with Sauce (Lean Only Eaten).
Calorie breakdown: 51% fat, 11% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 17
1 cubic inch, with bone (yield after bone and fat removed) 17
1 oz, with bone (yield after bone and fat removed) 25
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 108
1 large (yield after cooking, bone and fat removed) 148
100 g 211
1 cup diced 283

Related Types of Ribs:

Pork Backribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

58 g Beef shortribs (lean only, choice grade, cooked, braised)
42 g Barbecue sauce
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