Food database and calorie counter Source: Generic

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone and fat removed)
 
Amount Per Serving
Calories from Fat 23
Calories 46
 
% Daily Values*
Total Fat 2.58g 4%
  Saturated Fat 1.054g 5%
  Polyunsaturated Fat 0.139g  
  Monounsaturated Fat 1.134g  
Cholesterol 12mg 4%
Sodium 88mg 4%
Potassium 59mg  
Total Carbohydrate 1.25g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.38g  
Protein 4.26g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef rib tips
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
Carbohydrates, 1.25g (11%) Fat, 2.58g (51%) Protein, 4.26g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
46
Fat
2.58g
Carbs
1.25g
Protein
4.26g
There are 46 calories in 1 small Barbecued Beef Shortrib with Sauce (Lean Only Eaten).
Calorie breakdown: 51% fat, 11% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 17
1 cubic inch, with bone (yield after bone and fat removed) 17
1 oz, with bone (yield after bone and fat removed) 25
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 108
1 large (yield after cooking, bone and fat removed) 148
100 g 211
1 cup diced 283

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

13 g Beef shortribs (lean only, choice grade, cooked, braised)
9 g Barbecue sauce
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Recently Eaten By:

faraj kaoneka
on 15 November 2014
Ronel Naude
on 13 July 2014
Lepat
on 18 May 2014
greenhornet
on 02 May 2014

Recently Eaten With:

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