| Food database and calorie counter |
Source: USDA |
Pork Loin (Country-Style Ribs)
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Nutrition Facts
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Serving Size 4 oz
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| Amount Per Serving |
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Calories from Fat 191
Calories 273
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| % Daily Values* |
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Total Fat
21.22g
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33% |
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Saturated Fat
7.36g
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37% |
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Polyunsaturated Fat
2.268g
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Monounsaturated Fat
9.458g
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Cholesterol
78mg
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26% |
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Sodium
66mg
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3% |
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Potassium
342mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
19.27g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
3% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
21.22g
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Carbs
0g
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Protein
19.27g
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| There are 273 calories in 4 ounces of Pork Loin (Country-Style Ribs). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Loin (Country-Style Ribs) with these foods:
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on 23 May 2013
