| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
2.265g
11%
Trans Fat
-
Polyunsaturated Fat
0.31g
Monounsaturated Fat
2.303g
Cholesterol
26mg
9%
Sodium
398mg
17%
Total Carbohydrate
12.05g
4%
Dietary Fiber
0.5g
2%
Sugars
1.47g
Protein
9.55g
Vitamin D
-
Calcium
49mg
4%
Iron
1.13mg
6%
Potassium
139mg
3%
Vitamin A
15mcg
2%
Vitamin C
0.1mg
0%
Note:
Includes: Hamburger Helper Cheddar'n Bacon; Hamburger Helper Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (37%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
5.62g
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Carbs
12.05g
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Protein
9.55g
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| There are 140 calories in 100 grams of Beef and Macaroni with Cheese Sauce (Mixture). |
| Calorie breakdown: 37% fat, 35% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Macaroni and Cheese:
Related Types of Beef:
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