| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup of cooked |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
34.13g
12%
Dietary Fiber
4.6g
16%
Sugars
0.34g
Protein
2.73g
Vitamin D
-
Calcium
13mg
1%
Iron
1.6mg
9%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: egg barley
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
0.53g
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Carbs
34.13g
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Protein
2.73g
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| There are 148 calories in a 3/4 cup of cooked Barley (Cooked). |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Barley:
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